Coconut Oil and Lauric Acid power against Viruses and Bacteria!
However, the oil we get from it is a wonderful food source that is also used in pharmacology.
It has not unjustly gained a reputation as the healthiest oil in the world, even though a few years ago its saturated fat content was wrongly blamed as something unhealthy.
Coconut oil is mainly medium chain fatty acid (MCFA) and the effects of MCFA on coconut oil are different from the LCFA found on other foods. In fact, saturated and unsaturated fats in milk, eggs, meat, and even plants and most vegetable oils are made from LCFA.
Why is this relevant?
It is important because our bodies respond to and metabolize fatty acids each differently . It is the MCFA found in coconut oil that makes it stand out because these fatty acids do not have a negative effect on cholesterol .
In fact, they are known to reduce the risk of heart disease and atherosclerosis.
There are only a few dietary sources of MCFA, and one of the best sources is by far coconut oil.
The liver and gallbladder do not need to digest and emulsify MCFA, resulting in immediate energy, increased metabolic rate and subsequent increase in heat production, and increased circulation. Anyone who has digestive problems or has had their gallbladder removed can enjoy the benefits of coconut as this oil is digestible. Anyone with reduced fat digestion or no gallbladder will benefit from coconut oil because it is digestible
Coconut oil has been described as quite beneficial for health due to its lauric acid content. When present in the body, lauric acid is converted to monolaurin, a substance that is highly toxic to viruses, bacteria, fungi and other microorganisms, as it has the ability to break down their lipid membranes and effectively destroy them.
Lauric Acid is known to have Antiviral, Antibacterial, Antiprotozoal characteristics.It is converted to monoglyceride monolaurin in the human body.Which has the above therapeutic characteristics.
Scientific reports indicate that Monolaurin is capable of destroying lipid-coated viruses such as Herpes, HIV, Influenza, Cytomegalovirus and various bacteria such as Listeria, Helicobacter pylori, Candida,
The body cannot synthesize monolaurin without the help of lauric acid.
Breast milk is the only other source of lauric acid, which confirms the reason for the rare occurrence of infections in infants who are breastfed.
It has also been noted that regular consumption of coconut oil strengthens the immune system and reduces the risk of disease.
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